Tag: Relax Your Fat Off™
The brain is very sensitive to anything that may be perceived as a threat in our environment. When we become aware of stress that others carry around us, it sends a very
I feel confirmation in life when I’m asked to teach what I most need to learn. For some reason, it’s reassuring to me to know that the universe is gently nudging me
The challenge is simple – evaluate your current energy patterns and determine 5 simple shifts you can make in the most high impact moments throughout your day.