Tag: Relax Your Fat Off™
I thought I broke my brain.
It was one of the darkest periods in my life. Despite tremendous outward success, I felt like I was dying inside. No matter how hard I tried
One of my greatest joys in life is having the opportunity to collaborate with brilliant pioneers in their field, and I am truly blessed to have worked with several.
The brain is very sensitive to anything that may be perceived as a threat in our environment. When we become aware of stress that others carry around us, it sends a very