Most Cognitive Decline Risk Factors Are Within Your Control

Did you know that 7 out of 10 risk factors for cognitive decline are within your control? Find out how to improve your brainpower while increasing your mental endurance here:

Dr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations.

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Taking it Easy is Hard

Taking it Easy is Hard

Have you ever noticed how difficult it is to relax? For something that’s supposed to be enjoyable, relaxation can cause a great deal of discomfort to someone who’s