Speaking Engagements
Energize your meetings, retreats, or events with one of our keynote speakers.
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Better Together
Did you know that social connections might be the key to living a long, healthy life? According to a recent article in Time Magazine, having a good social life just might be as important to your health as quitting smoking. Boost your social support by joining one of our group challenges, taking a virtual class, or signing up for coaching.
Stretch Yourself
Did you know that only 1 in 4 people get the recommended minimum 30 minutes of physical activity a day? Statistics show that about half of people who start up a new exercise routine will give up within about 6 months. Go farther – stretch yourself and enroll in your 2 complementary coaching sessions today!
Wellness Works
Did you know that healthier, happier employees are also more engaged at work? In their book, Wellbeing, the Gallup organization discusses the 5 key elements that are essential to most people – career, social, financial, physical and community wellbeing. While 66% of people are doing well in at least one area, only 7% feel like they are thriving in all 5. Find out how SYNERGY will work with your team and recharge your organization.
Need Energy?
Did you know that we’re in the midst of a human energy crisis? Busy people across the globe are exhausted, burnt out and functioning in survival mode, just trying to get through another day. Maximizing our personal energy through self care practices is not a luxury; it’s critical for performing at our best and enjoying a long, healthy life. Recharge your life both personally and professionally by participating in one of our challenges.
SHARP
The constant state of busyness that we live in has created a chronic level of stress on our brain – so toxic, that experts believe more than 75% of medical visits are stress related. Most of us are too busy to notice, and will not realize the devastating impact of stress on our lives until it takes a serious toll on our health, happiness, or performance. Dr. Hanna wrote SHARP: Simple Strategies to Boost Your Brainpower to help readers boost brain performance while also enhancing health and well-being.
Coaching
Utilize SYNERGY coaching to boost your personal health, happiness, and performance.
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SYNERGY Store
Browse our store for training tools, books, CDs, and other SYNERGY supported products.
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Upcoming Events
Attend a SYNERGY experience live or through our virtual training solution.
Read MoreAbout Us
The SYNERGY Solution website provides information, tips and strategies for being healthier, happier and more successful, regardless of busy schedules or challenging circumstances. We also provide individual coaching around areas of health, wellness, and weight management.
Click here to watch a video of Dr. Heidi Hanna speaking about her new book, SHARP: Simple Strategies to Boost Your Brainpower.
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